This New Sleep Study Gives Us Yet *Another* Reason to Stop Bringing Phones to Bed
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — ...
How to turn your Eid wishes into free Ghibli-style images using ChatGPT and Grok: Here's a step-by-step guide
ChatGPT has expanded its image generation feature to free users, allowing three images per day. Users can create personalized ...
One hour's screen use after going to bed increases your risk of insomnia by 59%, scientists find
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
Just One Hour of Bedtime Screen Use Increases Insomnia Risk by 59%
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
Psychology Today18h
Can We Daydream Our Way to Better Mental Health?
Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...
National Post15h
Lifestyle News and Advice For Canadians | National Post
This advertisement has not loaded yet, but your article continues below. There are no restrictions to shopping or important decisions today. The Moon is in Pisces. Make Ozoz Sokoh's Nigerian salad ...
The New York Times19h
New York Times - Top Stories
The Secret History of America’s Role in the Ukraine War Part 1 Building Trust — and a Killing Machine Part 2 ‘When You Defeat Russia, We Will Make You Blue for Good’ Part 3 The Best-Laid ...