When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if you’re ...

And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

Consistency is key to maintaining good mental health, and small daily habits like making your bed can reinforce discipline ...

Many consider one of the keys to success to be making your bed every morning, preferably the second you get out of it. Most of us don't, so maybe we could benefit from a robotic bed that will make ...

It's the little things in life that matter. In his 2014 commencement address at the University of Texas, Admiral William McRaven shared why it's so important to make your bed every morning.

suggesting that the true secret to life control is making your bed every morning. However, there is definitely some truth to the idea that good morning spirits can flow through the rest of your day.

William McRaven in his motivational book titled 'Make Your Bed: Little Things That Can ... activity to brushing my teeth, which I did every morning and then following it up to make my bed ...

But it turns out that if you do one little task every single morning ... start by making your bed." Incorporating bed-making into your morning routine builds discipline and encourages good ...