The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

What may not be as widely known is the fact that many of these celebrity alcohol brands are damn good. Don’t get me wrong, ...

We mapped out an entire month of delicious no-sugar-added high-protein meals and snacks to help ... recipes that come ...

Mulled wine is a classic drink which is enjoyed over the festive season and this recipe from Spice Kitchen is a version of ...

homemade dahi, and almonds offers both sweetness and valuable nutrients,” Malhotra explained. Ultimately, choosing healthier ...

However, no sugary indulgence is good news for those with type 2 diabetes mellitus and high blood sugar levels. Still, there are some tips and ways to boost your willpower that can make Diwali ...

Similarly, switching creamy salad dressings like ranch or Caesar for your own homemade dressing can keep the flavours without preservatives ... regulate blood sugar and provide antioxidants ...

Food blogger "Cook With Parul" has shared a video on her channel showcasing how to make six delicious sweets that are sugar-free and can be enjoyed without guilt. From khajur pak to no-sugar ladoos, ...

While these tips can help you enjoy Diwali sweets without ... sugar levels more slowly than conventional sugar because they have a lower glycemic index. These healthier substitutes can be used to ...

A health expert has shared the benefits of having a glass of a simple homemade beverage first thing ... including potentially lowering blood sugar levels and regulating cortisol levels.

Halloween is just around the corner, making it crucial to start coaching ... which can lead to plenty of tantrums and sugar highs. No matter how you slice it, you’re going to have Halloween ...