The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

In the following story, one man finds himself dealing with this ... Over time, this has made me resentful of her sleeping habits, and I’ve often resorted to sleeping in the guest room just ...

But when we don't get enough sleep, it can take a toll. "The current recommendation is, if you can get at least eight hours of restful sleep without interruptions at least four to five times a ...