New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your circadian rhythm.

The man scaled ... perched on the clock tower of Big Ben. The man scaled the Elizabeth Tower on Saturday morning and finally came down just after midnight on Sunday, with images from the scene ...

"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly controversial practice.

A man has been ... perched on the clock tower of Big Ben. The man scaled the Elizabeth Tower on Saturday morning and finally came down just after midnight on Sunday, with images from the scene ...

Meyer Lansky, gray eminence of organized crime, died of lung cancer at 6 a.m. Saturday at Mount Sinai Hospital in Miami Beach ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...

Joe Gibbs Racing driver Denny Hamlin expresses strong self-confidence following his victory at Martinsville on Sunday.

Napping has long been praised as a tool for boosting alertness, enhancing mood, strengthening memory and improving ...

At the helm of a Final Four team, Florida’s Todd Golden is the most public-facing descendant of Kyle Smith’s Columbia program ...