Wake windows are the period of time between your child's sleep periods. Understanding your baby’s wake windows by age helps determine an optimal nap schedule. Medically reviewed by Bree Lustre ...

The couple are currently expecting baby No. 3 — an announcement they made in February 2025. After welcoming Max and Shai ... The couple took time to find their balance in parenting, but now ...

Andrea says, “In a nutshell, a wake window is the period of time between sleeps when your baby or child is awake.’ Their wake window starts as soon as your baby wakes up and then ends when ...