'Don’t Go to Bed Angry’ Is Actually Bad Relationship Advice
The idea that we should never go to bed angry sounds great—but it can create deeper problems.
Going to bed gave me panic attacks until I made this one change
When mother-of-four Hayley Dawes hit her forties, she started having panic attacks about going to bed. Almost overnight she ...
If you told me to try sleep hygiene I would have laughed. But it actually worked for me
When it comes to sleeping better, rules like no screens, a nighttime routine and reducing caffeine intake really do matter.
Help! My Friend Wants Me to Wear an Item of Clothing to Her Wedding that Will Enrage Her MAGA In-Laws.
Dear Prudence is Slate’s advice column. Delia Cai is filling in as Prudie for Jenée Desmond-Harris while she’s on parental ...
I’m more productive running my company from my bed - don’t judge me
"In the evenings I work from my bed which is honestly where I feel most productive." In the evenings I work from my bed surrounded by my family and two dogs which is honestly where I feel most ...
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Space NK shoppers say skin is glowing and smoother thanks to five-star night-time kit
Riley's Go to Bed with Me Complete Evening Routine skincare kit has everything you need for your evening routine and shoppers ...
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Traditional healer wants me in his bed
Hello BMW, I am a working single mom desperate for a husband. Lately, I have been seeing a herbalist who assured me I will get a man of my dreams within a month. However, a month has passed and there ...
Forget sleepmaxxing — mindfulness is the key to better sleep, says expert
We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...
I Thought I Unlocked the Secret to Amazing Sex. Now My Husband Won’t Stop Insisting That I Pee on Him.
My husband “Travis” and I have been married for 12 years. Lately, our sex life has become a bit staid. In an attempt to spice ...
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Smethwick mental health service "gave me hope" says former teacher
A former teacher now receiving care from a Smethwick mental health service has spoken of how the treatment and support she ...
I committed to 30 days of better sleep. Here’s everything that helped and what I learned
I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.