Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who ...

A baby’s sleeping habits may change as they grow and ... than leaving longer gaps between daytime feeds – but it could mean that they’re only waking once for a night-time feed.

At 6-12 months, a baby may sleep for up to 12 hours at night but factors like teething, illness or hunger may mean they wake more frequently again. "There is a concern that well-meaning advice and ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

Establishing a relaxing bedtime routine is key to ensuring peace of mind for both parents and baby. It may not guarantee you a full night of sleep but it will help you survive the witching hours ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

One of the great debates among new parents and practitioners: Where should baby sleep? Solo in a bassinet or crib – or in the family bed? You certainly can make the case for either choice.