If you could use an extra pump of fortitude, one of the best things you can do is refer to quotes about strength to remind yourself that you are capable. "Any type of self-affirmation, through ...

Sadhguru’s meditation app, Miracle of Mind ... Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you ...

Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, clear quartz, and rose quartz are used for spiritual purposes.

No matter what’s stressing you out, meditation tools ... journal from Barnes & Noble has specific sections for positive affirmations, your daily goals, the good things that happened to you ...

While medical treatment was necessary, he also explored alternative approaches, combining meditation, affirmations, and mental conditioning alongside conventional treatment. This period reinforced ...

Last time around, we heard from a software consultant on €76K living in Co Kildare. This week, an interior designer on €45K ...

Trust is the foundation of every high-performing team, but in remote and hybrid environments, it can be harder to build and maintain. Without daily in-person interactions, misunderstandings ...

You may not have the same luxury of time as I did. Other ways to overcome limiting thoughts include journaling, meditation, affirmation recordings, hypnosis, and neurolinguistic programming.