Berkshire poet David Giannini’s new collection 'Stones Are the First to Rise' explores nature, politics and the shifting ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...

I do find meditation to be an effective tool for dealing ... trying to find a spiritual practice. When he started reading many of Vietnamese Buddhist monk Thich Nhat Hanh's books, he knew he ...

Meditation, especially mindfulness meditation ... You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Engaging in simple activities such as reading daily, practicing mindfulness through breathwork or meditation, or rethinking everyday choices like coffee consumption can lay the foundation for ...

Protect your heart with simple daily habits like movement, better sleep, and healthy eating. Small changes make a big impact ...

Sadhguru’s meditation app, Miracle of Mind ... Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you ...