Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Accumulation of fat molecules is detrimental to the cell. Researchers have made a breakthrough in understanding how our cells manage to stay healthy by recycling important fat molecules. Their study ...

Accumulation of fat molecules is detrimental to the cell. Researchers from the Yong Loo Lin School of Medicine, National ...

RELATED: How Many Push-Ups Can You Do? The Number Says A Lot About Your Health. “The farmer’s carry [is] such an important ...

Rachel Platten Shows Off Incredible Figure in Tour Announcement: "I cannot wait to see your faces" ...

LAbased photographer Arjun Kamath has beautifully depicted the agony of samesex lovers in his powerful photo series The photo ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

The researchers wrote in their paper, that was published in March 2023, "Genetically predicted higher plasma caffeine concentrations were associated with lower BMI and whole body fat mass.

A handful of walnuts every day could help to stimulate fat loss and promote healthy body weight. Walnuts are also known for their amazing appetite-control power; thanks to the presence of omega-3 ...

They finished up their main set with the hits “Fat Lip” and “Still Waiting,” and they ended the show with the relative deep cuts “So Long Goodbye” and “Welcome To Tell.” ...