It involved bath, book and then bed at 7pm on the ... to put down their laptop, turn off their iPad or turn off the TV. But I no longer stand over them and enforce lights out.

However, for people who have trouble drifting off ... turn on the lights, they eat. We even have some who play tennis or exercise in the middle of the night.” While experts encourage getting out ...

Even if you don’t read in bed, a bedside lamp should have the amorphous aesthetic quality of being a good “last light on” — the final light you turn off before going to sleep, a starring ...

“It’s cold in there. It’s dusty in there. When we turn the lights off, it’s dark in there. It’s kind of fun.” To date, the tunnel has had only one visit from a sitting president ...

Grant McCasland's first time interacting with JT Toppin caught the Texas Tech basketball coach off guard. Sitting on his bed in a hotel ... Texas Tech, in turn, is looking to capitalize on ...

That film is a cult classic in the West that most millennial gay men, even those not proclaiming ... When his reestablishing bond with Vincent takes a turn for the deadly, Jérémie is taken ...

When she went to bed that night, the contractions were about 10 minutes apart ... (Photo by Chris Graythen/Getty Images) Bonsignore got his wife to the truck and they soon took off from their Wading ...

“He's a light heavyweight, so I don't think he’d last long in the ring with anybody.” Holloman’s contribution to this game may well be remembered for his actions off the scoreboar ...

Aim to get to bed early enough so you wake up feeling refreshed. Stick to your sleep schedule every day, including on your days off ... Just turn on the lights or use a light-up alarm clock.

The Wolverines lost their fourth game in the past six despite a strong second-half push, unable to overcome Michigan State’s strong shooting and defense early that put the game to bed.

A dating expert has claimed that a certain thing men do in the bedroom which they think is really important, is actually a 'major turn off' for women ... spend 'an hour in bed doing the same ...