Partners sleeping in separate beds or bedrooms is gaining ground across the US — and Gradisar endorses the behavior as a way to improve your overall health and relationship. “There is strong evidence ...

Sound sleep is essential for our daily mental and physical recovery. However, sleep disturbances can lead to a decline in sleep quality, resulting in the risk of multiple health problems. A recent ...

Look, the chances you're going to sleep in the same position all night, every night, is pretty rare. Moving and shifting, whether you're trying to get comfy or you don't even realize you're doing ...

However, such research overlooks subtle day-to-day influences on conspiratorial thinking, like stress or sleep. While these factors are well documented, our research adds another key factor ...

Here's a peek at which zodiac signs would sleep through Holi any day! Taurus loves comfort and relaxation, and the idea of getting dirty with colour doesn't appeal to them. They'd much rather be ...

Sleep researchers said that fiber and protein intake was positively associated with improved sleep quality Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since ...

Noise, light, stress, and even pets could be sabotaging your sleep. Photo / 123RF A sleep psychologist suggests ways to protect sleep from intrusions, align sleep drive with circadian rhythms and ...

Cantelmo goes on to explain that, apparently, Anitta wanted someone who knew her from before she was a famous pop star, to capture the duality of her on-stage persona, Anitta, and her off-stage ...

A 68-year-old man accused of using a golf club to smash a surveillance camera in Sånta Rita-Sumai admitted to police that he hit the camera, but said he was "just playing," according to a ...

Josh tells her to “go to sleep,” and she immediately powers off. What you probably already suspected is confirmed: Iris is a robot. Josh tells his friends that he doesn’t know how this ...