Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of ...

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

People who need to watch something while eating usually display these 7 behaviors (according to psychology) DMNews, or ...

Though a regular yoga practice does increase flexibility and help strengthen and lengthen your muscles, there are some not-so ...

LA CROSSE (WKBT)-- March is Women's History Month, making it a good time to focus on women's health and wellness.

In today’s digital age, mobile phones have become an inseparable part of life. Many parents unknowingly encourage the habit ...

Studies show walking 160 minutes a day at 3 mph may boost life expectancy by over 5 years and reduce disease risk.

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...