Taking the lead in discussions should not equate to controlling them. Be mindful of how much space you're occupying in the ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

One promising way to do that is with relational mindfulness practices, which combine socializing with stress reduction, helping students learn basic mindfulness skills and connect with themselves and ...

Zoom Communications, Inc. (NASDAQ:ZM) Morgan Stanley Technology, Media & Telecom Conference Call March 3, 2025 3:20 PM ETCompany ParticipantsMichelle ...

Making eye contact is important—so look directly into the camera, not at the person you're talking to. (Oops.) ...

Stop blurring your Zoom background and opt for this type of background instead. Your brain (and your colleagues) will thank you. Inc. Power Partner Awards Early-Rate Deadline This Friday, June 27!

Be mindful of your virtual background choices. The researchers surveyed 610 videoconferencing users in Singapore and found some interesting links between the types of backgrounds the participants ...

Laowa has officially announced its new Nanomorph 1.5X Anamorphic Zoom lens series for Super35 sensors. The series consists of the 28-55mm T2.9 and 50-100mm T2.9. Both of the Nanomorph Zooms are ...

Mindfulness, that age-old practice of becoming more at home in our heads, isn’t always easy.But the science is clear. Mindfulness can change your life, curb anxiety and depression, and boost ...

Mindful self-compassion helps us be kind to ourselves as we learn how to heal these reflexes and processes.” How often to practice mindfulness. It’s ideal, of course, ...