At the Texas School for the Blind and Visually Impaired (TSBVI), creativity knows no limits—and neither does the art.Thanks to a powerful partnership with Austi ...

This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...

Meditative hits like 'Stardew Valley' and 'Animal Crossing' are helping a generation of gamers foster helpful habits.

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

ASMR slime encourages mindfulness by keeping your hands and mind engaged. Discover how it helps you stay present and reduce overthinking. Florida could be first state in the nation to eliminate ...

Diamond and Stephanie Simpson (then graduate students in Levine's laboratory), used this immersive art tour to specifically ... where their brain activity was monitored, and then completed the ...

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Afterward, student pairs can process the activity together and then with the group, reflecting on similar and different experiences. Students can also be encouraged to engage in “mindfulness out loud” ...