Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

The Hutton Buscel Artists are set to host a free, family-friendly art and craft event on Saturday, April 19th, from 10am to 4pm, at Hutton Buscel Village Hall. This interactive hands-on event, is ...

Mindfulness practices tailored to your zodiac sign can enhance your ability to anchor in the present. Whether through movement, sensory engagement, or creative activities, each sign has unique ...

Try to draw your breath deep from the stomach—you'll feel your ... Calmness usually does come after mindfulness activities, but it's a product of the activities, not the purpose of them. Being a teen ...

Smothers finds peace and quiet as well as an inspiring place to create art at libraries ... after learning how to hold a crayon, it’s an activity that’s typically outgrown.

The journal retracts the November 24 2022 article cited above. Following publication, the authors contacted the Editorial Office to request the retraction of the cited article, stating that the ...

It's a win-win, and it's why everything on iStock is only available royalty-free — including all Activity images and footage. What kinds of royalty-free files are available on iStock? How can you use ...

ASMR slime encourages mindfulness by keeping your hands and mind engaged. Discover how it helps you stay present and reduce overthinking. Florida could be first state in the nation to eliminate ...