As often shown in movies, spirituality isn’t really about chanting in a cave or following a set of strict rules, rather, it’s ...

Common mindfulness myths that may be sabotaging your meditation practice and learn the research-backed realities that make ...

Celebrate Ambedkar Jayanti by embracing these powerful motivational quotes by Dr BR Ambedkar that encourage self-respect, ...

Jasmin posted a stunning shot in a blue bikini by an infinity pool with the breathtaking Greek scenery in the background. Not long after, Hardik uploaded a video of himself walking around a very ...

There are many understandable reasons to feel overwhelmed and distressed right now. Personal experiences, news stories, and other people’s experiences all bring reasons for distress and fear. And the ...

This article was updated with more information and quotes from authorities and surrounding residents. The original coverage can be found at the bottom of the page. SANTA BARBARA, Calif.

Physically imposing and with a level racing head on his shoulders, Matt Hauser made a significant impression on the triathlon scene early in his career. Boasting an exemplary record as a junior – with ...

I blend a strong academic background in history (bachelor's and ... memories that add depth and fulfilment to her life. 1. “Mindfulness means being awake. It means knowing what you are doing.” ...

Here are some of his valuable mental health quotes worth reading. 1. If you create the right kind of atmosphere within you and around you, existence will respond to you in a wonderful way.

Sophie Thatcher, Jasmin Savoy Brown, Courtney Eaton, Samantha Hanratty, Sophie Nelisse, and Liv Hewson of 'Yellowjackets' takes turns reading extremely complimentary tweets to each other in a very ...