Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user experience by focusing on mental and emotional health through your ...

One promising way to do that is with relational mindfulness practices, which combine socializing with stress reduction, helping students learn basic mindfulness skills and connect with themselves and ...

The Great British Bake Off judge said she did not like 'all that sort of touchy-feely, mindfulness, endless worrying about what creams you put on your hands'. Leith, 85, feared she had 'probably ...

Super Saver will be opening its new Columbus store at 7 a.m. on Saturday, March 15. The new location, situated directly behind the current building at 3318 23rd St., offers expanded space ...

The video app has launched a new mindfulness tool called 'Wind Down' to help teenage users wind down before bed and move away from the app's feed. Wind Down will automatically turn on if a teen is ...