In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

The Djembe Circle hosted a unique musical therapy session at Sattva Necklace Mall, Kavadigida, where 50 participants embraced ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Gourav In an age where technology and urban living dominate human lifestyles, the need to reconnect with nature has never ...

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

Researchers evaluating a nature-based programme of activities for patients with mild to moderate mental health conditions ...

From psychological standpoint, anxiety na feeling of fear and restlessness. We fit also define am as apprehension, tension, ...

One of the greatest challenges of being a parent in recovery is finding the time and emotional space to be a parent and ...

People in their sixties are traveling the world, trying yoga for the first time, starting new businesses, and juggling social ...

Stress-relief coaches gain popularity, women’s menopause symptoms are often overlooked, free plastic surgery for uninsured ...

The Center empowers students to intentionally integrate learning strategies and wellness practices into their medical school ...