Don't fall into the trap of making Valentine's Day stressful. Relax. Take time to connect with how you're feeling and slow ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

If overindulgence makes you feel more sluggish than rested and relaxed after your vacation, it's time to find a new way to ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Wellness apps have become an increasing part of people's lives with 64% of consumers saying they are now a part of their daily routine, according to a report by McKinsey . Your complimentary guest ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

This year marks an incredible milestone for Blogapalooza as the company celebrates its 10th anniversary in June 2025. With a decade of bringing creators, businesses, and communities together, ...

Addiction is a severe condition that affects both the mind and body Sometimes it leaves visible physical marks that can be addressed promptly In other cases it is deeply rooted in emotional and mental ...

If you grew up with a sociopathic parent, know that healing is possible and you are not alone on this journey.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...