Gond Katira is a natural resin gum, which is known for its soothing and cooling properties. But how to add it to the daily diet can still be a challenge for many. Read on and try out simple ways ...

A homemade watermelon cooler with gond katira and chia seeds offers a healthy alternative. This traditional drink not only hydrates but also aids digestion, boosts energy, and promotes healthy ...

When soaked in water, Gond Katira expands and forms a jelly-like texture, creating a feeling of fullness and helping control appetite, making it beneficial for weight loss Some studies suggest ...

One such popular ingredient is gond katira. And nutritionist Disha Sethi sent us a mint gond katira cooler recipe that is perfect for the summer season. What Is Gond Katira? What Makes Gond Katira A ...

Gond Katira, scientifically known as Tragacanth gum, is a natural resin derived from the sap of the Astragalus plant species. This odourless, tasteless gum has been a staple in Ayurvedic and Unani ...

This recipe is sourced from the food Instagram handle of Swarna (_indian_tastebuds_) with 479K followers, which offers homemade recipes. You can make alterations to this recipe to suit your needs ...

Gond Katira, also known as Tragacanth Gum, is a crystalline herb that is obtained from the sap of the Astragalus plant. It has been used for thousands of years in Ayurveda and also in Indian cuisine.

Bhopal (Madhya Pradesh): Jangarh Singh Shyam Gond Kala Kendra is coming up in Patangarh, a native village of legendary Gond artist Jangarh Singh Shyam (1962-2001) in Dindori district. It will be a ...

Gond katira, also known as tragacanth gum, is a type of edible gum that comes with several surprising health benefits. Image Credit: Freepik What makes it extra interesting is that it works both ways ...

Both gond and gond katira are often assumed to be the same but are completely different. If you are thinking that both of them are the same and can be used in any season, then you need to think again.