And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Transform your mornings and boost your motivation with simple, effective habits. From hydration to visualisation, these 12 ...

TENNESSEE, USA — Rest of today: Hit or miss rain chances last into the evening. Mostly cloudy with highs in the lower to middle 70s. Tonight: Mostly cloudy with a few spotty showers. Lows in the ...

Forecast issued at 4:20 pm EST on Tuesday 22 April 2025. Mostly sunny morning. Medium chance of showers, most likely in the evening. Light winds becoming south to southeasterly 15 to 20 km/h in the ...