Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Bryan Johnson, known for his dedication to longevity and biohacking, follows a strict morning routine that he claims is neither as complicated nor as expensive as it appears. In a video posted on his ...

A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black wondering if the culture of self-improvement is driving us, well, bananas.

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

You’ll see her go from morning to afternoon to evening ... I got the details straight from Cheng about Gracie’s go-to routine, whether she’s getting her makeup done for a Cosmo cover ...

Feel free to experiment and find what works best for you and your skin type. Similar to your morning routine, you’ll want to go through all the steps again to remove the dirt and grime ...

Online fitness influencer Ashton Hall has gone mega viral on social media after sharing his ‘unorthodox’ morning routine. Pic: Ashton Hall/Instagram Ashton Hall is a former American football player ...

There’s been plenty of discourse surrounding this morning routine's structure, and it’s safe to say that some of the video’s most divisive scenes—beyond the unusual wake-up time ...

Long after we watched Patrick Bateman wake up to apply his expensive skincare lotions and do a thousand stomach crunches in American Psycho, the earnestly aspirational “morning routine” video ...

Want to have a good day? Start with a good morning routine. Image: Unsplash Because of the hectic demands of life, many of us often find ourselves jumping up in the morning at the sound of the ...