A sleep expert has recommended changing the time you eat both your breakfast and your evening meal to ensure you get a good ...

One in four Britons wakes up groggy daily. But experts say there are ways to combat feeling sluggish and disorientated ...

Tucked away on a quiet corner in Wilmington sits Angelo’s Luncheonette, a breakfast sanctuary that has Delaware residents ...

The active weather pattern in New Hampshire continues on Monday morning, with some snow, wintry mix and rain showers moving ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Mary King, a 17-year news veteran who joined Channel 3’s morning team in 2019, is headed off the airwaves — and into a unique ...

California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

Where: 10 Mellor Ave Suite 1, Catonsville, MD 21228 The Broadway Diner looks like it was shipped straight from a 1950s movie ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

Severe weather system hits northwest Indiana, causing power outages for 75,000 customers. Restoration efforts continue around the clock.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...