Netflix premiered its three-part exposé about the teen content creator and her mother, who was sued on allegations of child ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

Americans are spending more of their time alone. Contrary to national fears of a loneliness crisis, many of them find ...

During an appearance on influencer Camilla Araujo’s show, Blue asked the 22-year-old host if she would like to participate in ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

“Out, out, out, Hamas out” chanted the crowd, mainly comprised of young men. The protests, which also took ... day that passes without the entry of aid means more children go to bed hungry ...

This isn’t your average bedtime story…I spent the night in what’s claimed to be the world’s most dangerous bed—suspended from a cliff edge with nothing but ropes and nerves holding me up.

I was a suburban mom in a monogamous relationship. Now I’m sleeping with people I meet online—with my husband’s blessing—and ...