While tenkara can be effective anywhere on any number of species, it is well-suited for fishing the native brook trout “small waters” of western North Carolina.

With a subtle snap of the wrist the rod moved forward gently sending the line and fly in an elegant arc toward an NC mountain stream pool.

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In what has become an annual and quixotic tradition, today we answer the question, “Which are the best high school basketball ...

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A'ja Wilson’s brother, Renaldo Wilson, took aim at Jason Whitlock for his comments about the Las Vegas Aces star ahead of her Nike shoe launch. Whitlock claimed that no one would buy the three ...

Two years removed from a Super Regional appearance, the Shenandoah University baseball team is itching for redemption.

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In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).