I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

Most yoga teachers blend various styles into their classes, which won't always be clearly billed ... From the zen of our lotus pose, namaste.

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Download this music from iTunes: <a href="https://itunes.apple.com/us/album/restorative-yoga-intrumental/id1152364440">https://itunes.apple.com/us/album/restorative ...

I’ve done hot yoga regularly for years now, but it only took me a few classes to realize how imperative the right outfit is ...

Yoga wasn’t new to the American public ... in on viewers’ mental state like a caring Sunday school teacher. “Hello, class. Namaste. Hello, and how are you today?” she says at the top ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

With its uniquely earthy architecture and wellness focused programmes, here’s what a stay at this property looks like.

At 1:30 p.m. Sunday, there will be an Artful Yoga session, an ongoing series connecting art from the museum with yoga taught by local and visiting instructors. All levels of yoga experience are ...

Nestled along the banks of the mighty Connecticut River, Haddam Meadows State Park is the kind of place that makes you wonder if Mother Nature has been taking secret art classes. This 154-acre gem is ...