If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb into bed ready to catch some zzz's, but can't sleep because of the intense, relentless itching. Thanks ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

April Theory is the notion that this springtime month is perfect for setting goals and making a fresh start. The theory goes ...

The survey found that North Dakotans spent, on average, 15 hours outside over the winter — this is below the national average ...

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Siffre’s story started in 1939, in Nice, on the Mediterranean coast of France – but it wasn’t until 1962 that the events that ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...