Want to learn what separates Navy Special Operations from the rest of the special operations communities in the United States ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Why shift work is classified as a probable carcinogen - and what Dr. Kirk Parsley wants every night shift worker to understand.

Navy SEAL breathing technique can lower stress hormones, improve recovery, and help you finally get the deep sleep you need.

Hanover County Sheriff's Office still searching for an additional three persons of interest that fled the scene on ...