Neck strengthening doesn’t require expensive equipment or extensive time commitments, but it can help reduce concussion risks ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Add articles to your saved list and come back to them any time. This story is part of the March 16 edition of Sunday Life.See all 12 stories. As we age, our bodies produce less collagen, elastin ...

Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family ...

Tonight, it will be dry with clear spells possible to start, but cloud will soon move in for all, followed by outbreaks of rain. A mild night. Saturday Tomorrow, cloud will gradually thin, but ...

This month marks the fifth anniversary of the pandemic. We asked students how their lives are different today because of it. By The Learning Network President Trump abruptly stopped providing ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Pentagon Set Up Briefing for Musk on Potential War With China The access would be a major expansion of Elon Musk’s government role and highlight his conflicts of interest. President Trump denied ...

Sue MItchell says corpses are not being collected and the authorities "need to take action". The swan was rescued from a pond at Brodie Castle and Estate last month but died of its injuries.

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...