Specially designed for college students, the Sleepyhead Cooling Copper Topper provides a comfort-boosting hygienic layer to ...

An expert working in neurocritical care has revealed how quitting smoking, eating well and sleeping for the right amount of ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Black women face unique challenges during menopause including earlier onset, longer duration, and more severe symptoms.

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Adhering to the recommendations should improve psychological well-being, as well as pelvic, musculoskeletal, and ...

DEAR BLOCKED: Because you’re losing sleep over this and are ready to throw in the towel, address your concerns to your wife in those terms. Tell her that because you aren’t communicating well on this ...

Here’s a stat that may keep you up at night: roughly 3% of children are forced to sleep on the couch, or even the floor. On ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

While lack of sleep is one of the biggest reasons why people can feel tired, it’s not the only explanation. Here are five ...