There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea). There’s devices (CPAP machines) and ...

Laila Lalami’s speculative novel about a police state that detains people over what they see when they sleep holds itself ...

"Turning the TV off became easier, and sometimes, they would even walk away to play before the show was over." ...

"My husband ordered me seat gap fillers which I did not think I needed but WHOA. I am not dropping my phone or chapstick down ...

I will admit — my sleep schedule needs serious work. On weekdays, I spend late hours in the library, catching up on ...

When a prosecutor began chasing an accused serial rapist, she lost her job but unravelled a scandal. Why were the police ...

If Ms. Tilly was initially “chagrined” at being pigeonholed as “the rich one” on Season 14 of “The Real Housewives of Beverly ...

Instead, Hiles got a popsicle for her son (who was teething), watched cartoons together ... a 'behavior' and you basically need to force your child back to sleep," Hiles said.

Addressing the sleep challenges related to children and partners can help you get better rest. Adults need about 7 to 9 hours of sleep a day, but that can be tough when you're caring for an infant.

Scoliosis patient Noah Quish was all smiles when big sister Leah dressed up as his favourite cartoon characters for a special ...