A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal ...

It seems like a fun and harmless trend, but it’s also led to an interesting (and somewhat humorous) intervention from OpenAI ...

This isn’t just anecdotal. Science backs it up. Researchers have found that participants who took coffee naps performed significantly better on driving tests than those who only drank coffee or napped ...

Sleep has become an obsession—part aspiration, part anxiety. And in the vacuum left by our burnt-out routines and glowing ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

I am losing sleep. Over sleep. Each night I go through a routine that ... More Albom: Mitch Albom: Danny Wolf is a rare breed — proud Jewish 7-foot star who plays like a guard Need a break? Play the ...

Unwind with the ultimate cozy vibes. If you're looking for a new comfort show to watch while relaxing to the max, we have you ...

SAN DIEGO, March 19, 2025 (GLOBE NEWSWIRE) — Resmed (NYSE: RMD, ASX: RMD), the global leader in health technology focused on sleep, breathing, and care delivered in the home, today announced the ...

Instead of an Office of the French Language, it would help if Mayor Plante, and all the other psycho-nationalists, would learn proper French! I’m willing to bet that none of these members would ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but ...