And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

About 41% of parents reported they approached talking with their child about puberty only when prompted by the child.

The more we ‘do’ to try and sleep, the more pressure we feel and the worse sleep actually becomes, but there are simple ...

Here's the lowdown from allergy doctors on how to get relief, from which medicines to use — and how to best use them — to ...

31."A guy dies and, having been far from perfect in life, finds himself in hell. The devil greets him and explains that he'll ...

Relatives say an autistic and nonverbal teenage boy who was shot by Idaho police from the other side of a chain-link fence ...

Jay Walker tells PEOPLE how she lost her vision permanently in December 2018 after her body swelled to four times its size ...

Democrat governors are pushing back as President Trump directed his Justice Department to target state climate laws. “The federal government cannot unilaterally strip states’ independent ...

Traveling with toddlers can be challenging. Lindsey Granger and Kolyn Boyd shared mistakes to avoid while flying and sightseeing with young kids.

“They can live in the bed frame, plug sockets, drawers, soft toys, behind pictures ... these so they can go in whilst you wash your sheets and it means that you don’t need to vacuum your ...

I was on bed rest for five weeks during my third pregnancy. I did everything I was supposed to. Even though it felt impossible to parent my 4 and 5-year-old boys from the couch, it became even ...