These worksheets are designed to encourage children ... Positive words and affirmations about strength help counter negative self-talk and strengthen their emotional bucket, encouraging kids ...

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

Our self-talk can be cheerful and supportive or negative and self-defeating. Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately ...

Do you often find yourself thinking "I can’t do this" or "Nobody likes me"? These are all negative self-talk examples that we ...

Stuck in a negative self-talk spiral? Here’s what you can do about. We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times ...