Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU). The research, a review of over 100 existing studies, found that sleep ...
Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) published in the journal Sleep Medicine. The research, a review of over 100 ...
Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...
Can years of bad sleep be reversed? Scientists say melatonin supplements may help restore DNA damage
Researchers have started to uncover how the quality and timing of sleep can affect more than just how rested we feel – it might also affect the very blueprint of our cells: our DNA. A new study ...
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