Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After tracking my sleep every night for a year, I have some answers.

STACEY DOOLEY loves to snuggle up in bed every night – but not with her partner Kevin Clifton. The TV host reveals nookie has ...

Comedian Jeff Ross shared on social media his alarming allergic reaction to ice cream, which landed him in the ER overnight.

The owner told Newsweek she purchased the bassinet about two months ago after getting tired of the maintenance of cleaning ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Make tonight special for you and your partner. Before drifting off to sleep, read these 4 love poems to your partner and ...

I’m a 27-year-old woman. I’ve been with my boyfriend since high school. He’s very good to me, and for me. We both had abusive ...

I compared my balcony cruise rooms on the Royal Caribbean Utopia of the Seas and Virgin Voyages Valiant Lady ships to find ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Former The Only Way Is Essex star Mark Wright has posted a picture of his questionable late-night dinner as he prepared to ...

Beauty routines are integral to getting In The Mood—not for any other person, but for you. Here, get a glimpse into the products, habits, and mantras that help powerhouse women slip into the sexiest ...

Every night is a chance to strengthen your love. Reading a poem together before bed is a simple way to remind each other how ...