Is your 14-month old fighting their morning nap? That's normal. Here's why, and everything else you need to know about your ...

What: The U.S. Postal Service will unveil its Goodnight Moon stamps at The Rabbit hOle in North Kansas City, MO, on May 2 as part of an event leading up to Children's Book Week (M ...

Key Takeaways Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep ...

The bedtime ritual has evolved dramatically in recent years. Instead of closing a book before turning out the lights, nearly ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

How being a parent improved one broker's time-management skills and gave him a deeper understanding of the work-life ...

The moon is so prominent in our night sky that it is easy for even small children to identify and it creates a good starting ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Living in San Diego, retired Buffalo Bills' safety Micah Hyde professed his allegiance to Bills Mafia during a Tuesday ...

The Henry County Food Pantry began serving people 20 years ago. It helps around 3,000 people per month. But the need goes ...