Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

From safari ‘star beds’ to the Taj Mahal after hours, travellers are increasingly keen to experience the world after dark — ...

Overall, people who used screens before bed each day had 48 minutes less sleep every week. The light from the screens may ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose not. Here ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

This corded handheld mattress vacuum cleaner has a UV light designed to kill germs and strong suction to grab any leftover ...