Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

Getting quality sleep can often be a challenge, especially in noisy environments or when you’re trying to relax after a busy day. Headphones designed for sleeping offer an effective solution, ...

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

By setting a 2 p.m. cut-off for caffeinated items, including coffee, tea, soda, and chocolate, you prevent it from impacting ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

The display automatically adjusts its brightness based on your room’s lighting, so it won’t blast your eyes if you check the ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

UEFA and top European soccer clubs are set to drop the Swiss agency that has sold Champions League rights since 1992.

Several brands of canned tuna sold at stores including Trader Joe's, Costco and H-E-B have been recalled because they might be contaminated with the type of bacteria that causes botulism.