Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

We spent 30 days on the Saatva Classic Mattress so we can tell you first-hand what we think.

Ever observed someone doing something peculiar and thought, “Why on earth would they do that?” Well, sometimes, ...

A new study examines how morning people compare with night owls on a strength test and looks at what other ... problems with being a night owl that sleep experts often see in patients.

Celebrate Sleep Week with a quality mattress under $500, sleep masks, cooling pillows, and more. At Prevention, we take pride in picking the best products for our readers. Our mission has always been ...

A South Florida Water Management District python removing contractor leads a team of python-hunting veterans in the Florida ...

S tanding on the buckled brick sidewalk on one of Portland, Maine's busiest streets, I know I'm at my destination, but I ...