Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

“As for him who fears to stand before his Lord and restrains ... told one of his companions who was praying the whole night to “Offer prayers and also sleep at night, as your body has a ...

This was Ramadan stripped of embellishments. Gone were the social gatherings and the opportunities to dress up and be festive that typically mark this month. Instead, I found myself in a Ramadan ...

Night is falling dear mother, long day is o'er; Before thy image I am kneeling once ... Ask Jesus to pardon the sins of thy child? I am going to sleep now, day's work is done; Its hours and ...

For some Muslims serving time at Danville Correctional Center, being able to have a relatively normal Ramadan routine is a ...

During the holy month of Ramadhan, a shift in lifestyle and eating habits is inevitable. While fasting serves as a cleansing ...

As Muslims worldwide observe the holy month of Ramadan, Dr. Usman Abba Ahmed, Vice President of the Nigeria Society of Physiotherapy (NSP), has emphasised the importance of maintaining healthy sleep ...

Before Iftar: A short ... Prioritising sleep and recovery With late-night prayers and early Suhoor, sleep can take a hit during Ramadan. However, quality rest is crucial for maintaining energy ...