Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Makkah, March 26, 2025, SPA -- Worshippers gathered at the Grand Mosque today to perform the Isha and Taraweeh prayers on the 27th night of Ramadan in an atmosphere of faith, serenity, and reassurance ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is ... phone when you can't sleep at night is easy and sometimes ...

Muslims perform night prayers, recite the Holy Quran, and offer special prayers, including Taraweeh. Many people also engage in acts of charity, giving to those in need. Traditionally, the sacred ...

Adults who use their phones before bed are losing almost an hour of sleep each week, a new study has revealed. While it is widely accepted that screen time before bed affects sleep quality, a new ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

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