Your dreams could be early signs of burnout or cognitive overload. Learn the patterns that reveal your brain is crying out ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...

A huge new study shows this activity raises your risk of insomnia by more than half. You probably do it every day.

At the executive level, it’s all about big-picture thinking and brevity—especially when engaging with senior colleagues or upper management. The higher up your audience, the less patience they ...

However, for people who have trouble drifting off or for those with sleep fragmentation — brief but frequent awakenings during the night — ongoing stress from the news can turn the occasional ...

An executive order signed by the president Thursday taps the Defense Production Act as part of an effort to provide financing, loans and other investment support to domestically process critical ...

Everyone needs and deserves a good night’s sleep. But do some people really need more than others? While both men and women generally require similar amounts of sleep, emerging research suggests ...

However, for people who have trouble drifting off or for those with sleep fragmentation — brief but frequent awakenings during the night — ongoing stress from the news can turn the occasional ...

President Donald Trump is expected to sign an executive action formally asking officials to take steps to largely dismantle the Department of Education, his latest effort to reduce the size of the ...