If your child suddenly starts walking around the house at night or screams loudly without waking up fully, you might feel worried or confused. Many parents face these strange nighttime behaviours ...

Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the ...

On TikTok, the phenomenon of ‘peeling off’ layers of beauty and sleep-boosting treatments that were applied the night before has ... who specialises in sleep disorders, says there are no ...

14, 2025 — Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes ... For people with a certain sleep disorder, a simple blood test could ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

As Dr Marcus Harrington, a lecturer in psychology, gets me ready for my night ... sleep seems to increase vulnerability to things like depression, anxiety, and post-traumatic stress disorder ...

People in the industrialized world averaged 7.1 hours of sleep per night, the pair reported February 26 in Proceedings of the Royal Society B. People in the nonindustrialized world, most without ...

UK households are being urged to sleep with two pillows in bed at night to help reduce allergy symptoms. Hay fever season is now underway which means sufferers may already be battling with ...

A Long Island sleep center employee is accused of secretly videotaping hundreds of co-workers and patients, including young children, in bathrooms at a Great Neck health facility.

“During deep sleep ... night, ideally going through four to five sleep cycles. »Here's how to calculate how much sleep you need. As you get older, your chances of developing a sleep disorder ...