Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep sleep. Night terrors ...

If your child suddenly starts walking around the house at night or screams loudly without waking up fully, you might feel worried or confused. Many parents face these strange nighttime behaviours ...

Sleep terrors, on the other hand, happen earlier at night. They’re what pediatric neurologist Katelyn Bricker calls a “disorder of arousal,” in which children are half-awakened while in non ...

Speaking to The Statesman, Dr Sourav Das, senior consultant sleep medicine specialist at Somnos Sleep Clinic, highlights the ...

Menopause doesn’t directly cause night terrors, though sleep issues and insomnia are common during this transition. Night terror triggers vary but may include ...

Sleep terrors, on the other hand, happen earlier at night. They’re what pediatric neurologist Katelyn Bricker calls a “disorder of arousal,” in which children are half-awakened while in non-REM sleep.

sleep disorders (from sleep apnea to night terrors), lucid dreaming, sleep hygiene, and mattress care. She is also our specialist on mattress toppers — producing mattress topper reviews and ...