So maybe next time you feel like you’re the only one going through it, just queue up one of these songs and let Babyface say ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

The Californian ideology promiscuously combines the freewheeling spirit of the hippies and the entrepreneurial zeal of the ...

Making good on the mid-week projection, Chappell Roan's "Pink Pony Club" jumps to #1 on this week's Mediabase pop radio ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

On April 29, the Country Music Association will honor 16 songwriters, Jelly Roll, Morgan Wallen among them, at 2025's Triple ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

America's similar to a giant patchwork quilt—colorful, cozy, and full of stories. But if you flip it over, the stitching ...