As such, an expert has shared their top tips on how to get children to sleep during the lighter nights. Sleep expert and ...

Overall, people who used screens before bed each day had 48 minutes less sleep every week. The light from the screens may ...

THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...

The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

If you're struggling to get your child to go to bed on time, brush their teeth or eat their vegetables, mum Tori Graham may ...

Authorities said the woman was trying "to show the child there was nothing under the bed" when she "came face-to-face" with a ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads ... linked to screens do not ...

Her current focus is on trending life stories ... night screen was associated with a significant reduction in sleep quality and duration. Moreover, spending just one hour on a screen after going ...

Reading aloud to kids is incredibly beneficial, but audiobooks have lots of benefits too. We'll explain and share some of the ...

It's a discreet celebrity bolthole with white-sand beaches, crystal-clear sea and amazing coral reefs on tap. So it's no ...