It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

Overall, people who used screens before bed each day had 48 minutes less sleep every week. The light from the screens may ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep ...

Best alarm clocks for kids to help them start the day the right way - Help your child learn to tell the time with their own ...

A mother-of-three, who shares a bed ... time', when they watch TV or talk, to ensure they are still prioritisng their relationship. However, allowing her children to share a bed with her at ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads ... linked to screens do not ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

Discover Irish Kids Books round-up graphic by Bex Sheridan. Triona Campbell is the author of A Game of Life Or Death and The ...

executive director of A Bed 4 Me Foundation, said in a news release. “Our organization will use this grant to ensure that children have a place of their own to sleep at night by providing ...

Her current focus is on trending life stories ... night screen was associated with a significant reduction in sleep quality and duration. Moreover, spending just one hour on a screen after going ...