Insulin resistance causes high blood sugar and diabetes. However, with the help of a few lifestyle changes, you can improve ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

Music producer Mark Ronson took to his social media page to share a positive update after he was rushed to the hospital with ...

Thankfully, one highly rated mattress company is currently holding a massive sale. At the moment, you can get over £100 off ...

While having a conversation about parenting with host Zoe Winkler on the “ What in the Winkler?! “ podcast, the actor and ...

On my birthday, we have a lovely day and a lovely evening that concludes at a lovely restaurant, which my boyfriend pays for, ...

Val Kilmer, the actor known for his roles in "Top Gun" and "Heat," died from pneumonia Tuesday night in Los Angeles after ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Val Kilmer, the brooding, versatile actor who played fan favorite Iceman in “Top Gun,” donned a voluminous cape as Batman in ...

We all know how good Cooper Flagg is at basketball now. But how good was the Duke star as a freshman ... in high school?

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...